How to Make the Perfect Breakfast Toast with Avocado Sauce, Tomato, and Omelette

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If you’re looking for a delicious, healthy, and easy breakfast, this Breakfast Toast with Avocado Sauce, Tomato, and Omelette is the perfect choice. Packed with protein, healthy fats, and fresh flavors, it’s a great way to start your day with energy and nutrition.

The creamy avocado sauce, juicy tomatoes, and fluffy omelette on crispy toast create a satisfying and balanced meal. Whether for a quick breakfast or a brunch dish to impress guests, this recipe is simple, nutritious, and incredibly tasty.

Why You’ll Love This Recipe

  • Nutritious & Balanced: A perfect mix of protein, fiber, and healthy fats.
  • Quick & Easy: Ready in under 15 minutes!
  • Customizable: Add your favorite toppings or adjust the seasoning.
  • Delicious & Satisfying: A creamy, crispy, and flavorful combination.

Ingredients

For the Avocado Sauce:

  • 1 ripe avocado
  • 1 tbsp Greek yogurt (optional for extra creaminess)
  • 1 tsp lemon juice
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste

For the Omelette:

  • 2 eggs
  • 1 tbsp milk (optional for fluffier eggs)
  • 1/2 tsp butter or olive oil
  • Salt and pepper to taste

Other Ingredients:

  • 2 slices of whole grain or sourdough bread
  • 1 medium tomato, sliced
  • 1 tsp olive oil (for drizzling)
  • Fresh herbs (optional, such as basil or parsley)

Instructions

Step 1: Prepare the Avocado Sauce
Mash the avocado until smooth. Add Greek yogurt (if using), lemon juice, garlic powder, salt, and pepper. Mix well until creamy.

Step 2: Make the Omelette
Whisk eggs with milk, salt, and pepper. Heat butter or olive oil in a pan over medium heat. Pour in the egg mixture and cook for 2-3 minutes, folding the omelette as it sets. Remove from heat.

Step 3: Assemble the Toast
Toast the bread slices until golden and crispy. Spread avocado sauce over each slice. Add fresh tomato slices, then top with the omelette. Drizzle with olive oil and garnish with herbs if desired.

Serving Suggestions

  • Serve with fresh fruit for a complete breakfast.
  • Add chili flakes or hot sauce for a spicy kick.
  • Top with feta cheese or smoked salmon for extra flavor.

Storage Tips

  • Avocado Sauce: Store in an airtight container in the fridge for up to 1 day. Cover with plastic wrap to prevent browning.
  • Omelette & Toast: Best enjoyed fresh, but refrigerate the omelette separately for up to 2 days. Reheat before serving.

Final Thoughts

This Breakfast Toast with Avocado Sauce, Tomato, and Omelette is a perfect way to fuel your morning with delicious and healthy ingredients. Easy to prepare, customizable, and packed with nutrients, it’s a must-try for any breakfast lover. Give it a try and enjoy a flavorful start to your day!

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